The Sculpted Menopause App

8 Week Challenge Starts 24th March. $10k Prize Fund!

It’s MyFitnessPal, The Strong App & The Sweat App, all rolled into one menopausal power house.

This app is the breakthrough you’ve been waiting for. A roadmap custom-built to work perfectly with your body, your hormones, and your struggles.

Follow Along Workouts

Share your journey

Community Access

Expert coaching articles and one-to-one advice

Join Our 8 Week Challenge. Starting March 24th.

Win cash for your transformations. Each challenge comes with macro counted meal plans, workouts and the support of our amazing community.

Starting March 24th

Join Challenge Now

Only $1.37 per day

Over 500k Lives Transformed

Join Our 8 Week Challenge. Starting March 24th.

Win cash for your transformations. Each challenge comes with macro counted meal plans, workouts and the support of our amazing community.

Join Challenge Now

Only $1.37 per day

Transformation Of The Month

Elka Adams

100lbs lost in 6 months

Everything we do at The Sculpted Menopause is fuelled by customers just like Elka. She is a beacon for everything we do and helps inspire our thriving community of other menopausal women.

"Stop listening to that voice that says its not possible"

100lbs Lost

6 Month Timeline

TSM Feel Good Scale

Watch Elkas Story

Join Now

Watch Elkas Story

Join Now

100lbs Lost

6 Month Timeline

TSM Feel Good Scale

Join Now

Expert Coaching Advice
Community
Home & Gym Workouts
Nutrition Planner

Nutrition Planner

Home & Gym Workouts

Community

Expert Coaching Advice

Exclusive Introductory Offer 50% OFF

Designed specifically for women in perimenopause and menopause

TRANSFORM YOUR BODY FAST

Face it: it’s not just the too-tight jeans, is it? It’s the way your favorite shirt now clings in places it absolutely shouldn’t. It’s the dreaded “morning” bloat that doesn’t go away all day. It’s looking in the mirror and not knowing who the hell is staring back at you.

Designed specifically for women in perimenopause and menopause

TRANSFORM YOUR BODY FAST

Specialized Workouts Created by World Class Menopause Trainers

On-demand workouts designed to burn fat and build muscle without sucking the life out of you. Choose from at-home, gym, or follow-along workouts.

Join Now

Specialized Workouts Created by World Class Menopause Trainers

On-demand workouts designed to burn fat and build muscle without sucking the life out of you. Choose from at-home, gym, or follow-along workouts.

Join Now

Menopause Certified, Nutritionist Created Meal Plans for Every Diet

Whether you’re vegan, vegetarian, or omnivorous, our meal plans work for YOU. Delicious, balanced, and perfectly calorie- and macro-calculated for your goals.

View Pricing

Menopause Certified, Nutritionist Created Meal Plans for Every Diet

Whether you’re vegan, vegetarian, or omnivorous, our meal plans work for YOU. Delicious, balanced, and perfectly calorie- and macro-calculated for your goals.

View Pricing

MyFitnessPal Style Macro Tracker & Calculator (for menopause)

The one app to rule them all. Say goodbye to MyFitnessPal and random calculators you can’t trust. Track your calories and macros with ease using tools designed specifically for women over 35 who are done wasting time on tools that don’t deliver.

Join Now

MyFitnessPal Style Macro Tracker & Calculator (for menopause)

Join Now

Community and Menopause Trained Coach Support

You’ll never feel alone. Join a thriving group of women who GET IT, cheering you on and supporting you every day.

View Pricing

Community and Menopause Trained Coach Support

You’ll never feel alone. Join a thriving group of women who GET IT, cheering you on and supporting you every day.

View Pricing

Custom-Built for Perimenopause and Beyond

The ONLY fitness app on the market designed exclusively for women ages 35-80, because the hormonal shifts that accompany this age range require specific tactics unique to YOU.

Join Now

Custom-Built for Perimenopause and Beyond

The ONLY fitness app on the market designed exclusively for women ages 35-80, because the hormonal shifts that accompany this age range require specific tactics unique to YOU.

Join Now

Join thousands of women who understand you.

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

Lorraine H

"This is going to be such an amazing tool in helping me train, eat and transform myself into a better healthier me and all in my pocket... not on a thousand pieces of paper."

Beth O

"Loving this day 1! Made the tofu pad Thai for supper. Hubby and I both loved it!"

Glenda J

"OMG! Started tracking and eating meals from these recipes and my morning blood sugar has stayed under 100! I'm a type 2 diabetic. This is amazing"

Marcien F

"I just completed an advanced mobility workout! Great follow along video. Really enjoyed how it helps with flexibility. Which will assist me with my weight lifting."

Lisa S

"Note to self do not look at the recipe book when you are feeling peckish now I feel hungry so many things to try post shred!! Yum!"

Shannon C

"This app is a life-changing, life saving, sanity saving tool! I'm obsessed 😍"

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

Lorraine H

"This is going to be such an amazing tool in helping me train, eat and transform myself into a better healthier me and all in my pocket... not on a thousand pieces of paper."

Beth O

"Loving this day 1! Made the tofu pad Thai for supper. Hubby and I both loved it!"

Glenda J

"OMG! Started tracking and eating meals from these recipes and my morning blood sugar has stayed under 100! I'm a type 2 diabetic. This is amazing"

Marcien F

"I just completed an advanced mobility workout! Great follow along video. Really enjoyed how it helps with flexibility. Which will assist me with my weight lifting."

Lisa S

"Note to self do not look at the recipe book when you are feeling peckish now I feel hungry so many things to try post shred!! Yum!"

Shannon C

"This app is a life-changing, life saving, sanity saving tool! I'm obsessed 😍"

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

Lorraine H

"This is going to be such an amazing tool in helping me train, eat and transform myself into a better healthier me and all in my pocket... not on a thousand pieces of paper."

Beth O

"Loving this day 1! Made the tofu pad Thai for supper. Hubby and I both loved it!"

Glenda J

"OMG! Started tracking and eating meals from these recipes and my morning blood sugar has stayed under 100! I'm a type 2 diabetic. This is amazing"

Marcien F

"I just completed an advanced mobility workout! Great follow along video. Really enjoyed how it helps with flexibility. Which will assist me with my weight lifting."

Lisa S

"Note to self do not look at the recipe book when you are feeling peckish now I feel hungry so many things to try post shred!! Yum!"

Shannon C

"This app is a life-changing, life saving, sanity saving tool! I'm obsessed 😍"

Flexible pricing to suit you.

Choose from 3 affordable membership options

Introductory Offer 50% OFF

12 Weeks

$5.95

per day

$2.96

per day

All Features Including

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Custom-Built for Menopause

View Plans

Introductory Offer 50% OFF

12 Months

$2.74

per day

$1.37

per day

All Features Including

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Custom-Built for Menopause

View Plans

Introductory Offer 50% OFF

12 Months with Coaching

$8.22

per day

$4.11

per day

All Features & Coaching

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Exclusive Coaching Community

Weekly live coaching calls

Customised Advice

Direct access to expert coaches

View Plans

FAQS

Q: Is this app only for women already in menopause?

Q: What if I’m already using another app for tracking macros or workouts?

Q. What if I’m not tech-savvy?

Q. Do I need a gym membership for the workouts?

Q: I’ve tried everything out there. How can I trust that this will work for me?

Q. What’s the cost, and how does it compare to other programs?

Q: Will I need to buy any supplements or extra equipment?

Q: Will this app help with other symptoms of menopause besides weight gain?

The Sculpted Menopause App

The Sculpted Menopause App

Nutrition, training & coaching for women in perimenopause & menopause.

Nutrition, training & coaching for women in perimenopause & menopause.

Exclusive introductory offer of 50% OFF. Limited Time Only.

Exclusive introductory offer of 50% OFF. Limited Time Only.

TheSculpted Menopause App

Nutrition, training & coaching for women in perimenopause & menopause

Exclusive introductory offer of 50% OFF. Limited Time Only.

This app is the breakthrough you’ve been waiting for. A roadmap custom-built to work perfectly with your body, your hormones, and your struggles.

This app is the breakthrough you’ve been waiting for. A roadmap custom-built to work perfectly with your body, your hormones, and your struggles.

Win cash for your transformations. Each challenge comes with macro counted meal plans, workouts and the support of our amazing community.

Win cash for your transformations. Each challenge comes with macro counted meal plans, workouts and the support of our amazing community.

Elka Adams

Elka Adams

Elka Adams

Designed specifically for women in perimenopause and menopause

Designed specifically for women in perimenopause and menopause

TRANSFORM YOUR BODY FAST

Designed specifically for women in perimenopause and menopause

TRANSFORM YOUR BODY FAST

Specialized Workouts Created by World Class Menopause Trainers

Specialized Workouts Created by World Class Menopause Trainers

Menopause Certified, Nutritionist Created Meal Plans for Every Diet

Menopause Certified, Nutritionist Created Meal Plans for Every Diet

Menopause Certified, Nutritionist Created Meal Plans for Every Diet

MyFitnessPal Style Macro Tracker & Calculator (for menopause)

MyFitnessPal Style Macro Tracker & Calculator (for menopause)

MyFitnessPal Style Macro Tracker & Calculator (for menopause)

Community and Menopause Trained Coach Support

Community and Menopause Trained Coach Support

Community and Menopause Trained Coach Support

Custom-Built for Perimenopause and Beyond

Custom-Built for Perimenopause and Beyond

Custom-Built for Perimenopause and Beyond

Join thousands of women who understand you.

Join thousands of women who understand you.

Join thousands of women who understand you.

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

What our customers biggest fans are saying.

You deserve better than a random fitness app that’s not made for you.

Flexible pricing to suit you.

Flexible pricing to suit you.

Flexible pricing to suit you.

Choose from 3 affordable membership options

Choose from 3 affordable membership options

Choose from 3 affordable membership options

FAQS

FAQS

The Sculpted Menopause is more than an app

Sign up

it’s your lifeline.

The
Sculpted Menopause App