The Sculpted Menopause App
The Sculpted Menopause App
The world’s first menopause fitness app to help you track your nutrition, train your body & transform your mindset.
The world’s first menopause fitness app to help you track your nutrition, train your body & transform your mindset.
Get Priority Access + 50% Off
Join the VIP waitlist for exclusive discount
The Sculpted Menopause App
The world’s first menopause fitness app to help you track your nutrition, train your body & transform your mindset.
Get Priority Access + 50% Off
Join the VIP waitlist for exclusive discount
Watch this video to see how we can transform your life in menopause.
Watch this video to see how we can transform your life in menopause.
Join the waitlist now and we'll send the first 1000 registrants a surprise free gift worth $388
Join the waitlist now and we'll send the first 1000 registrants a surprise free gift worth $388
Join the waitlist now and we'll send the first 1000 registrants a surprise free gift worth $197
Join Waitlist
Watch Video
Expert Coaching Advice
Community
Home & Gym Workouts
Nutrition Planner
Nutrition Planner
Home & Gym Workouts
Community
Expert Coaching Advice
This is your exclusive, VIP invite to receive 50% OFF
Transformations that redefine menopause.
Transformations that redefine menopause.
Transformations that redefine menopause.
Here are just some of the women in menopause who have used our programs for unprecedented results
More than
More than
More than
100k+ lives changed
100k+ lives changed
100k+ lives changed
Customer rating
5 stars
5 stars
5 stars
Menopause Community exceeding
Menopause Community exceeding
Menopause Community exceeding
40k members
40k members
40k members
Connect to Content
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Join a vibrant community
Join a vibrant community
Take control of your hormones and rewrite what’s possible during menopause.
Take control of your hormones and rewrite what’s possible during menopause.
This isn’t guesswork or a fad—this is a method that has worked for tens of thousands of menopausal women we have trained, and is backed by science.
This isn’t guesswork or a fad—this is a method that has worked for tens of thousands of menopausal women we have trained, and is backed by science.
Join a vibrant community
Take control of your hormones and rewrite what’s possible during menopause.
This isn’t guesswork or a fad—this is a method that has worked for tens of thousands of menopausal women we have trained, and is backed by science.
Make a life changing decision today.
Make a life changing decision today.
Make a life changing decision today.
Join our app waitlist and take the first step in your menopause transformation journey.
Join our app waitlist and take the first step in your menopause transformation journey.
Join our app waitlist and take the first step in your menopause transformation journey.
Follow Along Workouts
Share your journey
Community Access
Expert coaching articles and one-to-one advice
Join thousands of women who understand you.
Join thousands of women who understand you.
Join thousands of women who understand you.
And so much more.
The Sculpted Menopause app is packed with features, all designed to help you thrive during the menopause.
Workouts to suit you. At home, gym and follow along videos.
WE have tailor made both workout programs and follow along videos that you can pick up anytime if you have a spare 15 minutes
Tailored To Your Lifestyle
Workouts to suit you. At home, gym and follow along videos.
Workouts to suit you. At home, gym and follow along videos.
Join one of our bespoke training programs
Choose from one of our training programs for a guided workout experience. Workouts are built by our expert coaches specifically designed to tackle the struggles of getting fit during menopause.
Join one of our bespoke training programst
Choose from one of our training programs for a guided workout experience. Workouts are built by our expert coaches specifically designed to tackle the struggles of getting fit during menopause.
Track your nutrition and macros
Select from our amazing selection of macro calculated recipes or track your own food. Unsure about macros? No problem, our built in macro calculator has you covered.
Track your nutrition and macros
Select from our amazing selection of macro calculated recipes or track your own food. Unsure about macros? No problem, our built in macro calculator has you covered.
Share your experiences with the community
Our vibrant community is central to the app experience, we never want you to feel alone. Chat to other community members, share experiences and post daily updates on the community wall.
Guidance from our expert menopause and fitness coaches.
Read curated articles written by our expert menopause and fitness coaches. We aim to deliver that personal touch.
Guidance from our expert menopause and fitness coaches.
Read curated articles written by our expert menopause and fitness coaches or book a one-to-one call for a more persoal experience.
And so much more.
The Sculpted Menopause app is packed with features, all designed to help you thrive during the menopause.
Workouts to suit you. At home, gym and follow along videos.
WE have tailor made both workout programs and follow along videos that you can pick up anytime if you have a spare 15 minutes
Tailored To Your Lifestyle
Workouts to suit you. At home, gym and follow along videos.
Join one of our bespoke training programs
Choose from one of our training programs for a guided workout experience. Workouts are built by our expert coaches specifically designed to tackle the struggles of getting fit during menopause.
Join one of our bespoke training programst
Choose from one of our training programs for a guided workout experience. Workouts are built by our expert coaches specifically designed to tackle the struggles of getting fit during menopause.
Track your nutrition and macros
Select from our amazing selection of macro calculated recipes or track your own food. Unsure about macros? No problem, our built in macro calculator has you covered.
Track your nutrition and macros
Select from our amazing selection of macro calculated recipes or track your own food. Unsure about macros? No problem, our built in macro calculator has you covered.
Share your experiences with the community
Our vibrant community is central to the app experience, we never want you to feel alone. Chat to other community members, share experiences and post daily updates on the community wall.
Guidance from our expert menopause and fitness coaches.
Read curated articles written by our expert menopause and fitness coaches. We aim to deliver that personal touch.
Guidance from our expert menopause and fitness coaches.
Read curated articles written by our expert menopause and fitness coaches or book a one-to-one call for a more persoal experience.
A few words from our customers biggest fans.
A few words from our customers biggest fans.
A few words from our customers biggest fans.
Sarah K.
"The amount of compliments I received from friends, strangers and the personal trainers at my gym were just so wonderful."
Sarah K.
"The amount of compliments I received from friends, strangers and the personal trainers at my gym were just so wonderful."
Sarah K.
"The amount of compliments I received from friends, strangers and the personal trainers at my gym were just so wonderful."
Kim C.
"Real people, unbelievable results and never ending support! "
Kim C.
"Real people, unbelievable results and never ending support! "
Kim C.
"Real people, unbelievable results and never ending support! "
Sophie J.
"Highly recommend, the only thing you will regret is that you didn’t do it sooner."
Sophie J.
"Highly recommend, the only thing you will regret is that you didn’t do it sooner."
Sophie J.
"Highly recommend, the only thing you will regret is that you didn’t do it sooner."
Suzie H.
"Finally, an app that gets me. 10/10 recommend."
Suzie H.
"Finally, an app that gets me. 10/10 recommend."
Julie T.
"Since starting the programme I have toned up and learnt about food and how the body works."
Julie T.
"Since starting the programme I have toned up and learnt about food and how the body works."
Eva L.
"Are they easy?...No, but real lasting change is not easy. The results are priceless."
Eva L.
"Are they easy?...No, but real lasting change is not easy. The results are priceless."
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“It has changed my life. I love the community support, it keeps me motivated.”
“It has changed my life. I love the community support, it keeps me motivated.”
Sarah T • TSM User
2.8K Reviews
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