Try our new menopause fitness app

Melt Meno Belly Fat

In Just 8 minutes a day

Get the Abs Workout Now

Explore Our App

Get the Abs Workout Now

It’s MyFitnessPal, The Strong App & The Sweat App, all rolled into one menopausal power house.

This app is the breakthrough you’ve been waiting for. A roadmap custom-built to work perfectly with your body, your hormones, and your struggles.

Follow Along Workouts

Share your journey

Community Access

Expert coaching articles and one-to-one advice

Nutrition Planner

Home & Gym Workouts

Community

Expert Coaching Advice

✨

Connect to Content

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Flexible pricing to suit you.

Choose from 3 affordable membership options

Introductory Offer 50% OFF

12 Weeks

$5.95

per day

$2.96

per day

All Features Including

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Custom-Built for Menopause

View Plans

Introductory Offer 50% OFF

12 Months

$2.74

per day

$1.37

per day

All Features Including

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Custom-Built for Menopause

View Plans

Introductory Offer 50% OFF

12 Months with Coaching

$8.22

per day

$4.11

per day

All Features & Coaching

Coaching Support

Specialist Workouts

Meal Plans

Macro Tracker

Custom-Built for Menopause

Community Access

Exclusive Coaching Community

Weekly live coaching calls

Customised Advice

Direct access to expert coaches

View Plans

Enjoy your free download?

Try our menopause app.

Join Now

“It has changed my life. I love the community support, it keeps me motivated.”

Sarah T • TSM User

2.8K Reviews