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STEP ONE
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STEP TWO
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STEP THREE
It’s MyFitnessPal, The Strong App & The Sweat App, all rolled into one menopausal power house.
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Lorraine H
TSM Customer
"This is going to be such an amazing tool in helping me train, eat and transform myself into a better healthier me and all in my pocket... not on a thousand pieces of paper."
Beth O
TSM Customer
"Loving this day 1! Made the tofu pad Thai for supper. Hubby and I both loved it!"

Glenda J
TSM Customer
"OMG! Started tracking and eating meals from these recipes and my morning blood sugar has stayed under 100! I'm a type 2 diabetic. This is amazing"

Lisa S
TSM Customer
"Note to self do not look at the recipe book when you are feeling peckish now I feel hungry so many things to try post shred!! Yum!"
Marcien F
TSM Customer
"I just completed an advanced mobility workout! Great follow along video. Really enjoyed how it helps with flexibility. Which will assist me with my weight lifting."

Shannon C
TSM Customer
"This app is a life-changing, life saving, sanity saving tool! I'm obsessed 😍"
2.8K Reviews
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